About
With Ireland now having more quitters than smokers but at the same time with vaping increasing exponentially this insightful program will guide participants through identifying their own relationship with smoking/vaping. Looking at how it connects to mood, it's development and how it plays a role in preventing them quitting. We look at what smoking/vaping is bringing to a person's life along with what it takes away, quelling some myths along the way. We will guide them through setting up a quitting plan which enables them to be set up to be successful and identify potential hurdles and pitfalls, which will happen when we try to quit so that we keep going and become successful quitters
You can also join this program via the mobile app. Go to the app